• Senior Chair Yoga

    Senior Chair Yoga
    HFV Wilson Center 625 East Main Street, Ardmore, OK, United States

    Take a moment to relax, stretch, and rejuvenate with Senior Chair Yogaโ€”perfect for seniors of all fitness levels!  ๐Ÿ“… Starts: Wednesday, February 5th  ๐Ÿ•‘ When: Every Wednesday, 2:00โ€“3:00 PM  ๐Ÿ“...

    Free
  • Senior Strength and Balance

    Senior Strength and Balance
    HFV Wilson Center 625 East Main Street, Ardmore, OK, United States

    Stay active, strong, and steady with our Senior Strength & Balance Class, tailored to support your fitness and mobility goals!  ๐Ÿ“… When: Every Wednesday ๐Ÿ•‘ Time: 2:00โ€“3:00 PM ๐Ÿ“ Where:...

    Free