Senior Chair Yoga
HFV Wilson Center 625 East Main Street, Ardmore, OK, United StatesTake a moment to relax, stretch, and rejuvenate with Senior Chair Yoga—perfect for seniors of all fitness levels! 📅 Starts: Wednesday, February 5th 🕑 When: Every Wednesday, 2:00–3:00 PM 📍 Where: HFV Wilson Community Center This gentle, guided yoga class is designed to improve flexibility, balance, and overall well-being, all from the comfort of a...