Take a moment to relax, stretch, and rejuvenate with Senior Chair Yoga—perfect for seniors of all fitness levels! 📅 Starts: Wednesday, February 5th 🕑 When: Every Wednesday, 2:00–3:00 PM 📍 Where: HFV Wilson Community Center This gentle, guided yoga class is designed to improve flexibility, balance, and overall well-being, all from the comfort of a...
Stay active, strong, and steady with our Senior Strength & Balance Class, tailored to support your fitness and mobility goals! 📅 When: Every Wednesday 🕑 Time: 2:00–3:00 PM 📍 Where: HFV Wilson Community Center This low-impact class is designed specifically for seniors, focusing on improving muscle strength, balance, and coordination to support everyday activities and...
Take a moment to relax, stretch, and rejuvenate with Senior Chair Yoga—perfect for seniors of all fitness levels! 📅 Starts: Wednesday, February 5th 🕑 When: Every Wednesday, 2:00–3:00 PM 📍 Where: HFV Wilson Community Center This gentle, guided yoga class is designed to improve flexibility, balance, and overall well-being, all from the comfort of a...
Stay active, strong, and steady with our Senior Strength & Balance Class, tailored to support your fitness and mobility goals! 📅 When: Every Wednesday 🕑 Time: 2:00–3:00 PM 📍 Where: HFV Wilson Community Center This low-impact class is designed specifically for seniors, focusing on improving muscle strength, balance, and coordination to support everyday activities and...
Take a moment to relax, stretch, and rejuvenate with Senior Chair Yoga—perfect for seniors of all fitness levels! 📅 Starts: Wednesday, February 5th 🕑 When: Every Wednesday, 2:00–3:00 PM 📍 Where: HFV Wilson Community Center This gentle, guided yoga class is designed to improve flexibility, balance, and overall well-being, all from the comfort of a...
Stay active, strong, and steady with our Senior Strength & Balance Class, tailored to support your fitness and mobility goals! 📅 When: Every Wednesday 🕑 Time: 2:00–3:00 PM 📍 Where: HFV Wilson Community Center This low-impact class is designed specifically for seniors, focusing on improving muscle strength, balance, and coordination to support everyday activities and...
Take a moment to relax, stretch, and rejuvenate with Senior Chair Yoga—perfect for seniors of all fitness levels! 📅 Starts: Wednesday, February 5th 🕑 When: Every Wednesday, 2:00–3:00 PM 📍 Where: HFV Wilson Community Center This gentle, guided yoga class is designed to improve flexibility, balance, and overall well-being, all from the comfort of a...
Stay active, strong, and steady with our Senior Strength & Balance Class, tailored to support your fitness and mobility goals! 📅 When: Every Wednesday 🕑 Time: 2:00–3:00 PM 📍 Where: HFV Wilson Community Center This low-impact class is designed specifically for seniors, focusing on improving muscle strength, balance, and coordination to support everyday activities and...
Take a moment to relax, stretch, and rejuvenate with Senior Chair Yoga—perfect for seniors of all fitness levels! 📅 Starts: Wednesday, February 5th 🕑 When: Every Wednesday, 2:00–3:00 PM 📍 Where: HFV Wilson Community Center This gentle, guided yoga class is designed to improve flexibility, balance, and overall well-being, all from the comfort of a...
Stay active, strong, and steady with our Senior Strength & Balance Class, tailored to support your fitness and mobility goals! 📅 When: Every Wednesday 🕑 Time: 2:00–3:00 PM 📍 Where: HFV Wilson Community Center This low-impact class is designed specifically for seniors, focusing on improving muscle strength, balance, and coordination to support everyday activities and...