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UID:10009435-1780495200-1780498800@hfvwilsoncenter.com
SUMMARY:Senior Chair Yoga
DESCRIPTION:Take a moment to relax\, stretch\, and rejuvenate with Senior Chair Yoga—perfect for seniors of all fitness levels!  \n\n\n\n📅 Starts: Wednesday\, February 5th  \n\n\n\n🕑 When: Every Wednesday\, 2:00–3:00 PM  \n\n\n\n📍 Where: HFV Wilson Community Center  \n\n\n\nThis gentle\, guided yoga class is designed to improve flexibility\, balance\, and overall well-being\, all from the comfort of a chair. No prior experience is needed—just bring yourself\, an open mind\, and a desire to feel great!  \n\n\n\nCome join us and take the first step toward a healthier\, happier you. We can’t wait to see you there! 🌟 
URL:https://hfvwilsoncenter.com/event/senior-chair-yoga/2026-06-03/
LOCATION:HFV Wilson Center\, 625 East Main Street\, Ardmore\, OK\, 73401\, United States
CATEGORIES:Fun
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SUMMARY:Senior Strength and Balance
DESCRIPTION:Stay active\, strong\, and steady with our Senior Strength & Balance Class\, tailored to support your fitness and mobility goals!  \n\n\n\n📅 When: Every Wednesday 🕑 Time: 2:00–3:00 PM 📍 Where: HFV Wilson Community Center  \n\n\n\nThis low-impact class is designed specifically for seniors\, focusing on improving muscle strength\, balance\, and coordination to support everyday activities and prevent falls. Whether you’re a beginner or looking to maintain your fitness\, this class is perfect for all levels! 
URL:https://hfvwilsoncenter.com/event/senior-strength-and-balance/2026-06-03/
LOCATION:HFV Wilson Center\, 625 East Main Street\, Ardmore\, OK\, 73401\, United States
CATEGORIES:Fun
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